5:00 AMRAP:
Run, 400 m
max rep Front Squats, 65 lbs
5:00 AMRAP:
Run, 400 m
max rep Front Squats, 65 lbs
Result
Result
21 reps | 21 | Not Rx'dStats
WOD Count
125th
Level
-
Avg Power Output
63.8 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
125th
Level
-
Avg Power Output
63.8 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
150 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
30,992 Meters (+400)Milestone 1,500
Squat
981 Reps (+21)Milestone 300
Front Squat
155 Reps (+21)History (1)
History (1)