5 rounds of:
10 Push-up (knees)s
30 Double Unders
10 Pull-up (chest-to-bar) - bandeds
5 rounds of:
10 Push-up (knees)s
30 Double Unders
10 Pull-up (chest-to-bar) - bandeds
February 11, 2013 11:43 PM
18 mins 40 secs | Not Rx'd
98th WOD
Result
Result
18 mins 40 secs | Not Rx'dStats
WOD Count
98th
Level
-
Training Days
6 (2024)
History
1
Stats
WOD Count
98th
Level
-
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
830 Reps (+150)Milestone 1,000
Double Under
830 Reps (+150)Milestone 500
Pull-up
370 Reps (+50)Milestone 500
Push-up
481 Reps (+50)History (1)
History (1)
