50 Wall Balls
50 Deadlifts, 185 lbs
50 Handstand Push-ups
50 Wall Balls
50 Deadlifts, 185 lbs
50 Handstand Push-ups
June 20, 2018 12:18 AM
15 mins 22 secs | Rx'd
259th WOD
Result
Result
15 mins 22 secs | Rx'dNotes
El hombro soporto bien pero muy xontrolado el descenso de este y mucho tiempo de desc para que este aguantara bien... 50 lanz 14-15-10-11 11-8-7-5-6-8-5
Notes
El hombro soporto bien pero muy xontrolado el descenso de este y mucho tiempo de desc para que este aguantara bien... 50 lanz 14-15-10-11 11-8-7-5-6-8-5
Stats
WOD Count
259th
Level
-
Avg Power Output
51.0 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
259th
Level
-
Avg Power Output
51.0 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
450 Reps
Milestone Reached
Deadlift
1,400 Reps
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
495 Reps (+50)Milestone 1,800
Deadlift
1,449 Reps (+50)Milestone 7,500
Squat
5,902 Reps (+50)Milestone 1,500
Wall Ball
1,474 Reps (+50)History (1)
History (1)
