45 Hang Power Cleans, 135 lbs
60 Jumping Chest-to-bar Pull-ups
75 Assault Bike Calories
45 Hang Power Cleans, 135 lbs
60 Jumping Chest-to-bar Pull-ups
75 Assault Bike Calories
Result
Result
20 mins 12 secs | Not Rx'dStats
WOD Count
185th
Level
-
Avg Power Output
≈ 70.1 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
185th
Level
-
Avg Power Output
≈ 70.1 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Bike Calories
956 Reps (+75)Milestone 2,000
Pull-up
1,565 Reps (+60)Milestone 1,500
Clean
1,054 Reps (+45)Milestone 750
Power Clean
636 Reps (+45)History (1)
History (1)