Ben Westgarth Ben Westgarth

06-25-2018 9:18 PM

06-25-2018 9:18 PM

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FT: Double Kettlebell Press, Banded Pull Aparts, Double Kettlebell Press, and 3 more FT: Double Kettlebell Press, Banded Pull Aparts, Double Kettlebell Press, and 3 more

10 Double Kettlebell Press, 20 kg
25 Banded Pull Aparts
9 Double Kettlebell Press, 20 kg
25 Banded Pull Aparts
6 Double Kettlebell Press, 20 kg
25 Banded Pull Aparts

10 Double Kettlebell Press, 20 kg
25 Banded Pull Aparts
9 Double Kettlebell Press, 20 kg
25 Banded Pull Aparts
6 Double Kettlebell Press, 20 kg
25 Banded Pull Aparts

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

1915th

Work Performed

≈ 0 ft*lbs

Training Days

76 (2024)

History

1

Stats

WOD Count

1915th

Level

Work Performed

≈ 0 ft*lbs

Training Days

76 (2024)

History

1

Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

6,500 Reps

Movement Progress

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,523 Reps (+25)

History (1)

History (1)

1 / 1
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