7 mins:
Run, 400 m
then in the remaining time, AMRAP of:
10 Thrusters, 75 lbs
8 Toes-to-bars
7 mins:
Run, 400 m
then in the remaining time, AMRAP of:
10 Thrusters, 75 lbs
8 Toes-to-bars
July 10, 2018 5:26 PM
5 rounds + 3 Thrusters | Rx'd
1314th WOD
Result
Result
5 rounds + 3 Thrusters | Rx'dStats
WOD Count
1314th
Level
-
Avg Power Output
100.0 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Stats
WOD Count
1314th
Level
-
Avg Power Output
100.0 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
7,500 Reps
Movement Progress
Movement Progress
Milestone 570,000
Run
558,513 Meters (+400)Milestone 8,000
Toes-to-Bar
7,520 Reps (+40)Milestone 40,000
Squat
39,674 Reps (+53)Milestone 5,250
Thruster
5,128 Reps (+53)History (1)
History (1)
