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Joshua Carlton Joshua Carlton

07-14-2018 5:54 PM

Havana Havana

25:00 AMRAP:
150 Double Unders
50 Push-ups
15 Power Cleans, 185 lbs

Result

1 round + 150 Double Unders + 50 Push-ups + 8 Power Cleans | 423 reps | Rx'd -0.28 rounds

Result

1 round + 150 Double Unders + 50 Push-ups + 8 Power Cleans | 423 reps | Rx'd -0.28 rounds

Community

Stats

WOD Count

2449th

Level

Avg Power Output

69.1 (ft*lbs)/sec (-11.1)

Training Days

110 (2024)

History

Stats

WOD Count

2449th

Level

Avg Power Output

69.1 (ft*lbs)/sec (-11.1)

Training Days

110 (2024)

History

Movement Progress

Milestone 33,000

Jump Rope

32,244 Reps (+300)

Milestone 32,000

Double Under

31,994 Reps (+300)

Milestone 14,750

Push-up

14,416 Reps (+100)

Milestone 7,500

Clean

6,920 Reps (+23)

Milestone 3,500

Power Clean

3,323 Reps (+23)

History (2)

Havana

25:00 AMRAP:
150 Double Unders
50 Push-ups
15 Power Cleans, 185 lbs

Result

2 rounds + 56 Double Unders | 486 reps | Rx'd 2 rounds + 56 Double Unders | 486 reps | Rx'd

Level 60 Level 60 2328th WOD 2328th WOD

Havana

25:00 AMRAP:
150 Double Unders
50 Push-ups
15 Power Cleans, 185 lbs

Result

1 round + 150 Double Unders + 50 Push-ups + 8 Power Cleans | 423 reps | Rx'd 1 round + 150 Double Unders + 50 Push-ups + 8 Power Cleans | 423 reps | Rx'd -0.28 rounds -0.28 rounds

Level 55 Level 55 2449th WOD 2449th WOD

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