Jason Ezell Jason Ezell

06-20-2018 3:42 PM

06-20-2018 3:42 PM

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Row : 1x 30 mins Row : 1x 30 mins

Intervals
Row, 30 mins | 7184 m

Intervals
Row, 30 mins | 7184 m

Result

7184 m | Rx'd

Result

7184 m | Rx'd

Community

Community

Stats

WOD Count

1523rd

Level

59

Avg Power Output

131.3 (ft*lbs)/sec

Training Days

3 (2024)

History

4

Stats

WOD Count

1523rd

Level

59

Avg Power Output

131.3 (ft*lbs)/sec

Training Days

3 (2024)

History

4

Movement Progress

Movement Progress

Milestone 180,000

Row

177,362 Meters (+7,184)

History (4)

History (4)

1 / 4
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1 Comment
30 minutes in the rower just sounds terrible.
almost 6 years ago almost 6 years ago
0 Likes 0 Likes

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell. start your free trial