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Dave Rich Dave Rich

02-25-2013 4:14 PM

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Weighted Pull-up : 5 Rep Max Weighted Pull-up : 5 Rep Max

Sets

5 Weighted Pull-ups | 55 lbs

Level 64

Sets

5 Weighted Pull-ups | 55 lbs

Level 64

Result

275 lbs | Rx'd

Result

275 lbs | Rx'd

Community

Stats

WOD Count

441st

Level

80

Work Performed

2,345 ft*lbs

Training Days

26 (2024)

History

2

Stats

WOD Count

441st

Level

80

Work Performed

2,345 ft*lbs

Training Days

26 (2024)

History

2

Movement Progress

Milestone 3,000

Pull-up

2,661 Reps (+5)

History (2)

Weighted Pull-up : 5 Rep Max

Sets
5 Weighted Pull-ups | 55 lbs

Result

275 lbs | Rx'd 275 lbs | Rx'd

Level 80 Level 80 441st WOD 441st WOD

Weighted Pull-up : 5 Rep Max

Sets
Pull-up (weighted), 5 reps | 60 lbs

Result

300.0 lbs | 60 lbs | Rx'd 300.0 lbs | 60 lbs | Rx'd ⚡25 lbs ⚡25 lbs

Level 85 Level 85 533rd WOD 533rd WOD

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