"Death By" : 2 reps + 2 reps / 1 min
Kettlebell Swing, 70 lbs : 8 rounds + 14 reps
"Death By" : 2 reps + 2 reps / 1 min
Kettlebell Swing, 70 lbs : 8 rounds + 14 reps
Result
Result
8 + (14 Kettlebell Swings) | Rx'dNotes
70# KB
Notes
70# KB
Stats
WOD Count
710th
Level
51
Avg Power Output
60.8 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
710th
Level
51
Avg Power Output
60.8 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Kettlebell Swing
2,458 Reps (+86)History (1)
History (1)