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Kalem Brock Kalem Brock

07-17-2018 9:47 PM

10-9-8-7-6-5-4-3-2-1: Deadlifts and Push Jerks 10-9-8-7-6-5-4-3-2-1: Deadlifts and Push Jerks

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 185 lbs
Push Jerk, 115 lbs

Result

8 mins 47 secs | Not Rx'd

Result

8 mins 47 secs | Not Rx'd

Community

Stats

WOD Count

36th

Level

Avg Power Output

79.1 (ft*lbs)/sec

Training Days

5 (2024)

History

Stats

WOD Count

36th

Level

Avg Power Output

79.1 (ft*lbs)/sec

Training Days

5 (2024)

History

Achievements

Milestone Reached

Shoulder-to-Overhead

250 Reps

Milestone Reached

Jerk

150 Reps

Movement Progress

Milestone 200

Deadlift

71 Reps (+55)

Milestone 500

Shoulder-to-Overhead

293 Reps (+55)

Milestone 300

Jerk

154 Reps (+55)

History (1)

10-9-8-7-6-5-4-3-2-1: Deadlifts and Push Jerks

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 185 lbs
Push Jerk, 115 lbs

Result

8 mins 47 secs | Not Rx'd 8 mins 47 secs | Not Rx'd

36th WOD 36th WOD

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