Aaron Capuchino Aaron Capuchino

07-20-2018 5:37 AM

07-20-2018 5:37 AM


DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

8 mins 1 sec | Rx'd

Result

8 mins 1 sec | Rx'd

Community

Community


Stats

WOD Count

82nd

Level

93

Training Days

28 (2024)

History

1

Stats

WOD Count

82nd

Level

93

Training Days

28 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

13:30

Milestone Reached

Jerk

150 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

366 Reps (+45)

Milestone 150

Power Clean

120 Reps (+45)

Milestone 400

Deadlift

371 Reps (+60)

Milestone 500

Shoulder-to-Overhead

474 Reps (+30)

Milestone 300

Jerk

179 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Capuchino. start your free trial