5 rounds of:
7 Deadlifts, 55 kg
14 Wall Balls, 7 kg
21 Double Unders
5 rounds of:
7 Deadlifts, 55 kg
14 Wall Balls, 7 kg
21 Double Unders
Result
Result
9 mins 58 secs | Not Rx'dNotes
Rxd was 70kg
Notes
Rxd was 70kg
Stats
WOD Count
65th
Level
-
Avg Power Output
56.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
65th
Level
-
Avg Power Output
56.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
1,000 Reps
Milestone Reached
Double Under
1,000 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,007 Reps (+105)Milestone 2,000
Double Under
1,007 Reps (+105)Milestone 200
Deadlift
104 Reps (+35)Milestone 1,500
Squat
1,021 Reps (+70)Milestone 500
Wall Ball
481 Reps (+70)History (1)
History (1)