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Michelle Gillett Michelle Gillett

02-28-2013 2:01 AM

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Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets
Front Squat, 1 rep | 62.5 kg

Result

62.5 kg | 62.5 kg | Rx'd

Result

62.5 kg | 62.5 kg | Rx'd

Community

Stats

WOD Count

67th

Level

-

Work Performed

375 ft*lbs

Training Days

33 (2024)

History

1

Stats

WOD Count

67th

Level

-

Work Performed

375 ft*lbs

Training Days

33 (2024)

History

1

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Milestone 1,500

Squat

1,022 Reps (+1)

Milestone 100

Front Squat

7 Reps (+1)

History (1)

Front Squat : 1 Rep Max

Sets
Front Squat, 1 rep | 62.5 kg

Result

62.5 kg | 62.5 kg | Rx'd 62.5 kg | 62.5 kg | Rx'd

67th WOD 67th WOD

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