btwb

Mark Hachquet Mark Hachquet

04-27-2010 12:09 PM

Eva Eva

5 rounds of:
800 m Runs
30 Kettlebell Swings 72 lbs
30 Pull-ups

Result

50 mins 50 secs | Rx'd

Result

50 mins 50 secs | Rx'd

Notes

wow. longest workout ever. KB swings with 72 lbs killed me. Then the first half of the run was dead into a 30 mph wind and rain. Brutal.

Notes

wow. longest workout ever. KB swings with 72 lbs killed me. Then the first half of the run was dead into a 30 mph wind and rain. Brutal.

Community

Stats

WOD Count

90th

Level

Avg Power Output

≈ 33.0 (ft*lbs)/sec

Training Days

62 (2024)

History

Stats

WOD Count

90th

Level

Avg Power Output

≈ 33.0 (ft*lbs)/sec

Training Days

62 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 50,000

Run

38,070 Meters (+4,000)

Milestone 1,000

Pull-up

824 Reps (+150)

Milestone 750

Kettlebell Swing

694 Reps (+150)

History (1)

Eva

5 rounds of:
800 m Runs
30 Kettlebell Swings 72 lbs
30 Pull-ups

Result

50 mins 50 secs | Rx'd 50 mins 50 secs | Rx'd

Level 63 Level 63 90th WOD 90th WOD

1 / 1

1 Comment

Debbie Rominger 1,303 sessions

Nice work, Mark!! This one was very brutal. It's been a LONG time since a WOD has taken me nearly an hour to complete!

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