Joshua Carlton Joshua Carlton

03-02-2013 11:10 AM

03-02-2013 11:10 AM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 104 kg

Level 21


5 Deadlifts | 104 kg

Level 21


5 Deadlifts | 104 kg

Level 21


5 Deadlifts | 104 kg

Level 21


5 Deadlifts | 104 kg

Level 21


Sets


5 Deadlifts | 104 kg

Level 21


5 Deadlifts | 104 kg

Level 21


5 Deadlifts | 104 kg

Level 21


5 Deadlifts | 104 kg

Level 21


5 Deadlifts | 104 kg

Level 21


Result

2600 kg | Rx'd

Result

2600 kg | Rx'd

Notes

Superset with HSPU & Ring Dips.

Notes

Superset with HSPU & Ring Dips.

Community

Community


Stats

WOD Count

420th

Level

36

Work Performed

16,088 ft*lbs

Training Days

39 (2024)

History

25

Stats

WOD Count

420th

Level

36

Work Performed

16,088 ft*lbs

Training Days

39 (2024)

History

25


Movement Progress

Movement Progress

Milestone 1,000

Deadlift

836 Reps (+25)

History (25)

History (25)

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