21-15-9 reps of:
Deadlift, 125 kg
Box Jump, 30 in
21-15-9 reps of:
Deadlift, 125 kg
Box Jump, 30 in
July 31, 2018 1:31 AM
8 mins 5 secs | Rx'd
Level 63
361st WOD
Result
Result
8 mins 5 secs | Rx'dStats
WOD Count
361st
Level
63
Avg Power Output
111.1 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
361st
Level
63
Avg Power Output
111.1 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,541 Reps (+45)Milestone 1,800
Deadlift
1,554 Reps (+45)History (1)
History (1)
