Sets
5 Narrow Grip Bench Press | 295 lbs
Level 100
Sets
5 Narrow Grip Bench Press | 295 lbs
Level 100
August 2, 2018 7:09 AM
1475 lbs | 295 lbs | Rx'd
14th WOD
Result
Result
1475 lbs | 295 lbs | Rx'dNotes
Fat/narrow grip bench 295x5, 235x3x8 /rows Push press 155x12x3 /neutral pullupsx5 Db mil press 60x4x6
Notes
Fat/narrow grip bench 295x5, 235x3x8 /rows Push press 155x12x3 /neutral pullupsx5 Db mil press 60x4x6
Stats
WOD Count
14th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
13 (2024)
History
1
Narrow Grip Bench Press PR
5 @ 295 lbs 💣
Stats
WOD Count
14th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
13 (2024)
History
1
Narrow Grip Bench Press PR
5 @ 295 lbs 💣
Movement Progress
Movement Progress
Milestone 50
Bench Press
7 Reps (+5)History (1)
History (1)
