Claudio Rojas Gonzalez Claudio Rojas Gonzalez

08-02-2018 10:21 PM

08-02-2018 10:21 PM


Back Squat : 3x2 at 80% 1RM Back Squat : 3x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 190 lbs
2 Back Squats, 80% 1RM | 190 lbs
2 Back Squats, 80% 1RM | 190 lbs

Sets
2 Back Squats, 80% 1RM | 190 lbs
2 Back Squats, 80% 1RM | 190 lbs
2 Back Squats, 80% 1RM | 190 lbs

Result

Completed | 190 lbs, 190 lbs y 190 lbs | Rx'd

Result

Completed | 190 lbs, 190 lbs y 190 lbs | Rx'd

Community

Community


Stats

WOD Count

164th

Level

-

Work Performed

3,355 ft*lbs

Training Days

55 (2024)

History

2

Stats

WOD Count

164th

Level

-

Work Performed

3,355 ft*lbs

Training Days

55 (2024)

History

2


Movement Progress

Movement Progress

Milestone 5,000

Squat

2,864 Reps (+6)

Milestone 100

Back Squat

66 Reps (+6)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Rojas Gonzalez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Rojas Gonzalez. start your free trial