Miles East Miles East

08-03-2018 3:28 AM

08-03-2018 3:28 AM


Power Clean + Front Squat + Jerk : 1 Rep Max Power Clean + Front Squat + Jerk : 1 Rep Max

Sets


1 Power Clean + Front Squat + Jerk | 100 kg

Level 77


Sets


1 Power Clean + Front Squat + Jerk | 100 kg

Level 77


Result

100 kg | 100 kg | Rx'd

Result

100 kg | 100 kg | Rx'd

Community

Community


Stats

WOD Count

363rd

Level

74

Work Performed

≈ 0 ft*lbs

Training Days

94 (2024)

History

1

Power Clean + Front Squat + Jerk PR

1 @ 100 kg 💣

Stats

WOD Count

363rd

Level

74

Work Performed

≈ 0 ft*lbs

Training Days

94 (2024)

History

1

Power Clean + Front Squat + Jerk PR

1 @ 100 kg 💣


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,647 Reps (+1)

Milestone 1,250

Power Clean

1,210 Reps (+1)

Milestone 750

Clean & Jerk

720 Reps (+1)

Milestone 10,000

Squat

7,827 Reps (+1)

Milestone 900

Front Squat

809 Reps (+1)

Milestone 1,750

Shoulder-to-Overhead

1,674 Reps (+1)

Milestone 1,100

Jerk

995 Reps (+1)

History (1)

History (1)

0 Comments

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