btwb

Debbie Rominger Debbie Rominger

03-06-2013 10:57 PM

03-06-2013 10:57 PM

Follow

Good Morning 3x5 Good Morning 3x5

Sets

5 Good Mornings | 103 lbs

Level 89

5 Good Mornings | 103 lbs

Level 89

5 Good Mornings | 103 lbs

Level 89

Sets

5 Good Mornings | 103 lbs

Level 89

5 Good Mornings | 103 lbs

Level 89

5 Good Mornings | 103 lbs

Level 89

Result

1545 lbs | Rx'd

Result

1545 lbs | Rx'd

Community

Community

Stats

WOD Count

932nd

Level

94

Work Performed

4,731 ft*lbs

Training Days

19 (2024)

History

6

Workout

Personal Record ⚡

Good Morning PR

5 @ 103 lbs 💣

Stats

WOD Count

932nd

Level

94

Work Performed

4,731 ft*lbs

Training Days

19 (2024)

History

6

Workout

Personal Record ⚡

Good Morning PR

5 @ 103 lbs 💣

History (6)

History (6)

Good Morning 3x5

Good Morning 3x5

Sets
5 Good Mornings | 103 lbs
5 Good Mornings | 103 lbs
5 Good Mornings | 103 lbs

Sets
5 Good Mornings | 103 lbs
5 Good Mornings | 103 lbs
5 Good Mornings | 103 lbs

Result

1545 lbs | Rx'd 1545 lbs | Rx'd

Level 94 Level 94 932nd WOD 932nd WOD

Good Morning 3x5

Good Morning 3x5

Sets
Good Morning, 5 reps | 35 kg
Good Morning, 5 reps | 35 kg
Good Morning, 5 reps | 35 kg

Sets
Good Morning, 5 reps | 35 kg
Good Morning, 5 reps | 35 kg
Good Morning, 5 reps | 35 kg

Result

525 kg | 35 kg, 35 kg, and 35 kg | Rx'd 525 kg | 35 kg, 35 kg, and 35 kg | Rx'd -175.8 kg -175.8 kg

Level 73 Level 73 1187th WOD 1187th WOD

Good Morning 3x5

Good Morning 3x5

Sets
5 Good Mornings | 40 kg
5 Good Mornings | 40 kg
5 Good Mornings | 40 kg

Sets
5 Good Mornings | 40 kg
5 Good Mornings | 40 kg
5 Good Mornings | 40 kg

Result

600 kg | 40 kg, 40 kg, and 40 kg | Rx'd 600 kg | 40 kg, 40 kg, and 40 kg | Rx'd 75 kg 75 kg

Level 82 Level 82 1208th WOD 1208th WOD

Good Morning 3x5

Good Morning 3x5

Sets
5 Good Mornings | 35 kg
5 Good Mornings | 35 kg
5 Good Mornings | 35 kg

Sets
5 Good Mornings | 35 kg
5 Good Mornings | 35 kg
5 Good Mornings | 35 kg

Result

525 kg | 35 kg, 35 kg, and 35 kg | Rx'd 525 kg | 35 kg, 35 kg, and 35 kg | Rx'd -75 kg -75 kg

Level 73 Level 73 1226th WOD 1226th WOD

Good Morning 3x5

Good Morning 3x5

Sets
5 Good Mornings | 40 kg
5 Good Mornings | 40 kg
5 Good Mornings | 40 kg

Sets
5 Good Mornings | 40 kg
5 Good Mornings | 40 kg
5 Good Mornings | 40 kg

Result

600 kg | 40 kg, 40 kg, and 40 kg | Rx'd 600 kg | 40 kg, 40 kg, and 40 kg | Rx'd 75 kg 75 kg

Level 82 Level 82 1268th WOD 1268th WOD

Good Morning 3x5

Good Morning 3x5

Sets
5 Good Mornings | 42 kg
5 Good Mornings | 42 kg
5 Good Mornings | 42 kg

Sets
5 Good Mornings | 42 kg
5 Good Mornings | 42 kg
5 Good Mornings | 42 kg

Result

630 kg | 42 kg, 42 kg, and 42 kg | Rx'd 630 kg | 42 kg, 42 kg, and 42 kg | Rx'd 30 kg 30 kg

Level 85 Level 85 1286th WOD 1286th WOD

1 / 6

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Debbie Rominger. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Debbie Rominger.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Debbie Rominger. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Debbie Rominger. start your free trial