Joshua Schumacher Joshua Schumacher

04-29-2010 2:21 AM

04-29-2010 2:21 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

16 mins 59 secs | Rx'd 4 mins 16 secs

Result

16 mins 59 secs | Rx'd 4 mins 16 secs

Community

Community


Stats

WOD Count

211th

Level

85

Avg Power Output

≈ 103.7 (ft*lbs)/sec (+20.8)

Training Days

62 (2024)

History

4

Stats

WOD Count

211th

Level

85

Avg Power Output

≈ 103.7 (ft*lbs)/sec (+20.8)

Training Days

62 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Pull-up

4,500 Reps

Movement Progress

Movement Progress

Milestone 5,000

Pull-up

4,505 Reps (+100)

Milestone 2,750

Push-up

2,460 Reps (+100)

Milestone 4,000

Sit-up

3,869 Reps (+100)

Milestone 3,500

Air Squat

3,480 Reps (+100)

Milestone 7,500

Squat

7,174 Reps (+100)

History (4)

History (4)

0 Comments

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