AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 8 reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 8 reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
March 7, 2013 1:46 AM
138 reps | Rx'd
Level 69
154th WOD
Result
Result
138 reps | Rx'dNotes
Started out too fast on the burpees; need to pace better. Should be able to get 150 on Saturday but 151 would be ideal. This workout is hard.
Notes
Started out too fast on the burpees; need to pace better. Should be able to get 150 on Saturday but 151 would be ideal. This workout is hard.
Stats
WOD Count
154th
Level
69
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Stats
WOD Count
154th
Level
69
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Milestone Reached
Snatch
600 Reps
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 1,000
Burpee
672 Reps (+78)Milestone 1,000
Snatch
615 Reps (+60)History (2)
History (2)
