AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 4 reps
20 Burpees | reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 4 reps
20 Burpees | reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
Result
Result
104 reps | Rx'dNotes
8:43
Notes
8:43
Stats
WOD Count
15th
Level
41
Avg Power Output
90.3 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
15th
Level
41
Avg Power Output
90.3 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 250
Burpee
175 Reps (+70)Milestone 200
Snatch
34 Reps (+34)History (1)
History (1)