AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 45 lbs | 30 reps
30 Burpees | 28 reps
30 Snatches, 75 lbs | reps
20 Burpees | reps
30 Snatches, 100 lbs | reps
10 Burpees | reps
Snatch, 120 lbs | reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 45 lbs | 30 reps
30 Burpees | 28 reps
30 Snatches, 75 lbs | reps
20 Burpees | reps
30 Snatches, 100 lbs | reps
10 Burpees | reps
Snatch, 120 lbs | reps
Result
Result
98 reps | Rx'dNotes
12:30
Notes
12:30
Stats
WOD Count
79th
Level
43
Avg Power Output
42.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
79th
Level
43
Avg Power Output
42.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Burpee
912 Reps (+68)Milestone 200
Snatch
30 Reps (+30)History (1)
History (1)