AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 45 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 75 lbs | 29 reps
20 Burpees | reps
30 Snatches, 100 lbs | reps
10 Burpees | reps
Snatch, 120 lbs | reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 45 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 75 lbs | 29 reps
20 Burpees | reps
30 Snatches, 100 lbs | reps
10 Burpees | reps
Snatch, 120 lbs | reps
Result
Result
129 reps | Rx'dNotes
6:56
Notes
6:56
Stats
WOD Count
235th
Level
63
Avg Power Output
73.0 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
235th
Level
63
Avg Power Output
73.0 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
125 reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,785 Reps (+70)Milestone 200
Snatch
96 Reps (+59)History (2)
History (2)