AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
March 8, 2013 9:18 PM
150 reps | Rx'd
Level 82
549th WOD
Result
Result
150 reps | Rx'dStats
WOD Count
549th
Level
82
Avg Power Output
117.4 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
549th
Level
82
Avg Power Output
117.4 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,928 Reps (+90)Milestone 1,800
Snatch
1,773 Reps (+60)History (2)
History (2)
