3:00 AMRAP:
21 Sumo Deadlift High-pulls, 35 kg
21 Lateral Burpee Over Barbells
Max Rep Overhead Squat, 35 kg
Rest 3 mins
3:00 AMRAP:
21 Sumo Deadlift High-pulls, 35 kg
21 Lateral Burpee Over Barbells
Max Rep Overhead Squat, 35 kg
Rest 3 mins
Result
Result
25 rounds | Rx'dStats
WOD Count
366th
Level
-
Avg Power Output
≈ 3,137.7 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
366th
Level
-
Avg Power Output
≈ 3,137.7 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
4,000 Reps
Milestone Reached
Sumo Deadlift High Pull
550 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,386 Reps (+525)Milestone 650
Sumo Deadlift High Pull
625 Reps (+525)History (1)
History (1)