3:00 AMRAP:
18 Bent Over Barbell Rows, 42.5 kg
18 Lateral Burpee Over Barbells
Max Rep Overhead Squat, 43.5 kg
3:00 AMRAP:
18 Bent Over Barbell Rows, 42.5 kg
18 Lateral Burpee Over Barbells
Max Rep Overhead Squat, 43.5 kg
August 8, 2018 1:23 AM
20 rounds | Rx'd
367th WOD
Result
Result
20 rounds | Rx'dStats
WOD Count
367th
Level
-
Avg Power Output
≈ 1,587.9 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
367th
Level
-
Avg Power Output
≈ 1,587.9 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
4,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,746 Reps (+360)History (1)
History (1)
