Mike Parsons Mike Parsons

08-10-2018 2:33 PM

08-10-2018 2:33 PM


Linda Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight | 275 lbs
Bench Press, 1x bodyweight | 185 lbs
Clean, 0.75x bodyweight | 135 lbs

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight | 275 lbs
Bench Press, 1x bodyweight | 185 lbs
Clean, 0.75x bodyweight | 135 lbs

Result

19 mins 4 secs | Rx'd

Result

19 mins 4 secs | Rx'd

Community

Community


Stats

WOD Count

276th

Level

89

Avg Power Output

98.3 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

276th

Level

89

Avg Power Output

98.3 (ft*lbs)/sec

Training Days

18 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

29:30

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,895 Reps (+55)

Milestone 1,400

Deadlift

1,254 Reps (+55)

Milestone 400

Bench Press

269 Reps (+55)

History (1)

History (1)

0 Comments

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