Scott Alfred Scott Alfred

03-08-2013 4:39 PM

03-08-2013 4:39 PM


AMReps 5 mins: Rows and Double Unders AMReps 5 mins: Rows and Double Unders

AMReps in 5 mins:
Row, 1000 m | reps
Double Under | 105 reps

AMReps in 5 mins:
Row, 1000 m | reps
Double Under | 105 reps

Result

105 reps | Rx'd

Result

105 reps | Rx'd

Community

Community


Stats

WOD Count

128th

Level

81

Training Days

19 (2024)

History

1

Stats

WOD Count

128th

Level

81

Training Days

19 (2024)

History

1


Movement Progress

Movement Progress

Milestone 30,000

Row

26,950 Meters (+1,000)

Milestone 3,000

Jump Rope

1,733 Reps (+105)

Milestone 2,000

Double Under

1,733 Reps (+105)

History (1)

History (1)

0 Comments

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