AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 1 rep
20 Burpees | reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 1 rep
20 Burpees | reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
Result
Result
101 reps | Rx'dNotes
7:53
Notes
7:53
Stats
WOD Count
154th
Level
38
Avg Power Output
64.4 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
154th
Level
38
Avg Power Output
64.4 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 1,000
Burpee
829 Reps (+70)Milestone 200
Snatch
88 Reps (+31)History (1)
History (1)