4:00 AMRAP:
15 Row Calories
21 Burpees
21 Toes-to-bars
4:00 AMRAP:
15 Row Calories
21 Burpees
21 Toes-to-bars
August 14, 2018 9:37 AM
1 round + 9 Row Calories | 66 reps | Rx'd
Level 96
424th WOD
Result
Result
1 round + 9 Row Calories | 66 reps | Rx'dStats
WOD Count
424th
Level
96
Avg Power Output
80.8 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Stats
WOD Count
424th
Level
96
Avg Power Output
80.8 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Row Calories
5,414 Reps (+24)Milestone 5,500
Burpee
5,285 Reps (+21)Milestone 1,500
Toes-to-Bar
1,438 Reps (+21)History (1)
History (1)
