12:00 AMRAP:
10 Hang Power Cleans, 30 kg
50 Double Unders
12:00 AMRAP:
10 Hang Power Cleans, 30 kg
50 Double Unders
August 15, 2018 2:17 PM
8 rounds + 10 Hang Power Cleans + 27 Double Unders | 517 reps | Rx'd
427th WOD
Result
Result
8 rounds + 10 Hang Power Cleans + 27 Double Unders | 517 reps | Rx'dStats
WOD Count
427th
Level
-
Avg Power Output
77.3 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Stats
WOD Count
427th
Level
-
Avg Power Output
77.3 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
1,250 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,628 Reps (+427)Milestone 10,000
Double Under
9,028 Reps (+427)Milestone 3,000
Clean
2,659 Reps (+90)Milestone 1,500
Power Clean
1,300 Reps (+90)History (1)
History (1)
