Matt Lord Matt Lord

08-15-2018 7:29 PM

08-15-2018 7:29 PM


AMRAP 12 mins: Hang Power Cleans and Double Unders AMRAP 12 mins: Hang Power Cleans and Double Unders

12:00 AMRAP:
10 Hang Power Cleans, 50 kg
50 Double Unders

12:00 AMRAP:
10 Hang Power Cleans, 50 kg
50 Double Unders

Result

8 rounds | 480 reps | Rx'd

Result

8 rounds | 480 reps | Rx'd

Community

Community


Stats

WOD Count

1187th

Level

-

Avg Power Output

112.6 (ft*lbs)/sec

Training Days

90 (2024)

History

1

Stats

WOD Count

1187th

Level

-

Avg Power Output

112.6 (ft*lbs)/sec

Training Days

90 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

26,000 Reps

Movement Progress

Movement Progress

Milestone 27,000

Jump Rope

26,288 Reps (+400)

Milestone 28,000

Double Under

26,288 Reps (+400)

Milestone 7,500

Clean

6,939 Reps (+80)

Milestone 4,250

Power Clean

4,111 Reps (+80)

History (1)

History (1)

0 Comments

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