Scott Alfred Scott Alfred

03-11-2013 7:54 AM

03-11-2013 7:54 AM


AMRAP 8 mins: Thrusters, Box Jump Overs and Toes To Bars AMRAP 8 mins: Thrusters, Box Jump Overs and Toes To Bars

8:00 AMRAP:
8 Thrusters, 40 kg
8 Box Jump Overs, 24 in
8 Toes To Bars

8:00 AMRAP:
8 Thrusters, 40 kg
8 Box Jump Overs, 24 in
8 Toes To Bars

Result

4 rounds + 3 Thrusters | Not Rx'd

Result

4 rounds + 3 Thrusters | Not Rx'd

Community

Community


Stats

WOD Count

129th

Level

-

Training Days

20 (2024)

History

1

Stats

WOD Count

129th

Level

-

Training Days

20 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,250

Box Jump

1,040 Reps (+32)

Milestone 500

Toes-to-Bar

460 Reps (+32)

Milestone 5,000

Squat

2,699 Reps (+35)

Milestone 500

Thruster

465 Reps (+35)

History (1)

History (1)

0 Comments

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