Bud Holderbaum Bud Holderbaum

08-15-2018 2:33 AM

08-15-2018 2:33 AM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

13 mins 23 secs | Not Rx'd 4 mins 44 secs

Result

13 mins 23 secs | Not Rx'd 4 mins 44 secs

Notes

abmat and small plate

Notes

abmat and small plate

Community

Community


Stats

WOD Count

1355th

Level

-

Avg Power Output

56.5 (ft*lbs)/sec (-24.3)

Training Days

132 (2024)

History

4

Stats

WOD Count

1355th

Level

-

Avg Power Output

56.5 (ft*lbs)/sec (-24.3)

Training Days

132 (2024)

History

4


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

1,200 Reps

Movement Progress

Movement Progress

Milestone 1,350

Handstand Push-up

1,228 Reps (+45)

Milestone 2,600

Deadlift

2,568 Reps (+45)

History (4)

History (4)

0 Comments

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