Vangie Pabillore- Cal Ortiz Vangie Pabillore- Cal Ortiz

08-15-2018 5:28 AM

08-15-2018 5:28 AM

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FT: Row Calories, AbMat Sit-ups, Row Calories and 7 more FT: Row Calories, AbMat Sit-ups, Row Calories and 7 more

40 Row Calories
10 AbMat Sit-ups
32 Row Calories
20 AbMat Sit-ups
24 Row Calories
30 AbMat Sit-ups
16 Row Calories
40 AbMat Sit-ups
8 Row Calories
50 AbMat Sit-ups

40 Row Calories
10 AbMat Sit-ups
32 Row Calories
20 AbMat Sit-ups
24 Row Calories
30 AbMat Sit-ups
16 Row Calories
40 AbMat Sit-ups
8 Row Calories
50 AbMat Sit-ups

Result

18 mins 30 secs | Rx'd

Result

18 mins 30 secs | Rx'd

Community

Community

Stats

WOD Count

677th

Level

-

Avg Power Output

64.8 (ft*lbs)/sec

Training Days

141 (2024)

History

1

Stats

WOD Count

677th

Level

-

Avg Power Output

64.8 (ft*lbs)/sec

Training Days

141 (2024)

History

1

Movement Progress

Movement Progress

Milestone 5,250

Row Calories

5,194 Reps (+120)

Milestone 4,000

Sit-up

3,945 Reps (+150)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vangie Pabillore- Cal Ortiz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vangie Pabillore- Cal Ortiz. start your free trial