Row, 1000 m
100 Double Unders
Assault Bike, 1000 m
Row, 1000 m
100 Double Unders
Assault Bike, 1000 m
Result
Result
7 mins 7 secs | Rx'dStats
WOD Count
2173rd
Level
-
Avg Power Output
≈ 117.5 (ft*lbs)/sec
Training Days
165 (2024)
History
1
Stats
WOD Count
2173rd
Level
-
Avg Power Output
≈ 117.5 (ft*lbs)/sec
Training Days
165 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Row
184,746 Meters (+1,000)Milestone 30,000
Bike
15,933 Meters (+1,000)Milestone 39,000
Jump Rope
38,412 Reps (+100)Milestone 40,000
Double Under
38,111 Reps (+100)History (1)
History (1)