Chad Unruh Chad Unruh

08-16-2018 7:45 PM

08-16-2018 7:45 PM


Weighted Strict Pull-up 5-5-4-3-2 Weighted Strict Pull-up 5-5-4-3-2

Sets


5 Weighted Strict Pull-ups | 25 lbs

Level 28


5 Weighted Strict Pull-ups | 25 lbs

Level 28


4 Weighted Strict Pull-ups | 25 lbs

Level 26


3 Weighted Strict Pull-ups | 25 lbs

Level 25


2 Weighted Strict Pull-ups | 25 lbs

Level 24


Sets


5 Weighted Strict Pull-ups | 25 lbs

Level 28


5 Weighted Strict Pull-ups | 25 lbs

Level 28


4 Weighted Strict Pull-ups | 25 lbs

Level 26


3 Weighted Strict Pull-ups | 25 lbs

Level 25


2 Weighted Strict Pull-ups | 25 lbs

Level 24


Result

475 lbs | 25 lbs, 25 lbs, 25 lbs, 25 lbs, and 25 lbs | Rx'd

Result

475 lbs | 25 lbs, 25 lbs, 25 lbs, 25 lbs, and 25 lbs | Rx'd

Community

Community


Stats

WOD Count

853rd

Level

-

Work Performed

5,415 ft*lbs

Training Days

96 (2024)

History

1

Weighted Strict Pull-up PR

4 @ 25 lbs 💣

Stats

WOD Count

853rd

Level

-

Work Performed

5,415 ft*lbs

Training Days

96 (2024)

History

1

Weighted Strict Pull-up PR

4 @ 25 lbs 💣


Movement Progress

Movement Progress

Milestone 6,000

Pull-up

5,799 Reps (+19)

History (1)

History (1)

0 Comments

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