12:00 AMRAP:
4 Dumbbell Power Snatches, 50 lbs
8 Handstand Push-ups
50 Double Unders
12:00 AMRAP:
4 Dumbbell Power Snatches, 50 lbs
8 Handstand Push-ups
50 Double Unders
August 14, 2018 1:33 AM
3 rounds | 186 reps | Not Rx'd
172nd WOD
Result
Result
3 rounds | 186 reps | Not Rx'dStats
WOD Count
172nd
Level
-
Avg Power Output
32.4 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
172nd
Level
-
Avg Power Output
32.4 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,445 Reps (+150)Milestone 6,000
Double Under
4,445 Reps (+150)Milestone 1,050
Handstand Push-up
983 Reps (+24)Milestone 1,000
Snatch
821 Reps (+12)Milestone 500
Power Snatch
310 Reps (+12)History (1)
History (1)
