4:00 AMRAP:
21 Row Calories
21 Burpees
21 Hollow Rocks
4:00 AMRAP:
21 Row Calories
21 Burpees
21 Hollow Rocks
August 14, 2018 10:55 PM
1 round + 21 Row Calories | 84 reps | Rx'd
Level 97
1185th WOD
Result
Result
1 round + 21 Row Calories | 84 reps | Rx'dStats
WOD Count
1185th
Level
97
Avg Power Output
≈ 172.1 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
1185th
Level
97
Avg Power Output
≈ 172.1 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
4,623 Reps (+42)Milestone 9,000
Burpee
8,565 Reps (+21)History (1)
History (1)
