Brandon Castillo Andrade Brandon Castillo Andrade

08-17-2018 7:57 PM

08-17-2018 7:57 PM


FT: Row Calories, Clean & Jerks and Row Calories FT: Row Calories, Clean & Jerks and Row Calories

20 Row Calories
20 Clean & Jerks, 165 lbs
20 Row Calories

20 Row Calories
20 Clean & Jerks, 165 lbs
20 Row Calories

Result

7 mins 15 secs | Rx'd

Result

7 mins 15 secs | Rx'd

Notes

20 cal 50 seg 20 c&j nose el tiempo, pero para haber ido de a 1, iba más lento de lo que podría haber soportado

Notes

20 cal 50 seg 20 c&j nose el tiempo, pero para haber ido de a 1, iba más lento de lo que podría haber soportado

Community

Community


Stats

WOD Count

39th

Level

-

Training Days

21 (2024)

History

1

Stats

WOD Count

39th

Level

-

Training Days

21 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

144 Reps (+20)

Milestone 50

Clean & Jerk

20 Reps (+20)

Milestone 75

Jerk

50 Reps (+20)

Milestone 250

Row Calories

40 Reps (+40)

Milestone 250

Shoulder-to-Overhead

161 Reps (+20)

History (1)

History (1)

0 Comments

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