Matt Isley Matt Isley

08-17-2018 12:04 PM

08-17-2018 12:04 PM


AMRAP 7 mins w/ Buy-in: 400 m and Bear Complexes AMRAP 7 mins w/ Buy-in: 400 m and Bear Complexes

7 mins:
Row, 500 m
then in the remaining time, AMRAP of:
Bear Complex, 135 lbs

7 mins:
Row, 500 m
then in the remaining time, AMRAP of:
Bear Complex, 135 lbs

Result

6 rounds | Rx'd

Result

6 rounds | Rx'd

Community

Community


Stats

WOD Count

751st

Level

47

Avg Power Output

≈ 46.5 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

751st

Level

47

Avg Power Output

≈ 46.5 (ft*lbs)/sec

Training Days

35 (2024)

History

1


Movement Progress

Movement Progress

Milestone 170,000

Row

162,868 Meters (+500)

History (1)

History (1)

0 Comments

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