7 mins:
Row, 500 m
then in the remaining time, AMRAP of:
Bear Complex, 135 lbs
7 mins:
Row, 500 m
then in the remaining time, AMRAP of:
Bear Complex, 135 lbs
Result
Result
6 rounds | Rx'dStats
WOD Count
751st
Level
47
Avg Power Output
≈ 46.5 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
751st
Level
47
Avg Power Output
≈ 46.5 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Row
162,868 Meters (+500)History (1)
History (1)