btwb

Amy Eubanks Amy Eubanks

08-21-2018 1:45 PM

FT: Double Unders, Toes-to-bars and Burpees FT: Double Unders, Toes-to-bars and Burpees

150 Double Unders
50 Hanging Knee Raises
50 Burpees

Result

9 mins 46 secs | Not Rx'd ⚡ 43 secs

Result

9 mins 46 secs | Not Rx'd ⚡ 43 secs

Notes

Knees high because of shoulder. Burpees felt like an eternity.

Notes

Knees high because of shoulder. Burpees felt like an eternity.

Community

Stats

WOD Count

1361st

Level

Avg Power Output

≈ 59.1 (ft*lbs)/sec (-3.1)

Training Days

78 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1361st

Level

Avg Power Output

≈ 59.1 (ft*lbs)/sec (-3.1)

Training Days

78 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 5,000

Burpee

4,810 Reps (+50)

Milestone 19,000

Jump Rope

17,798 Reps (+150)

Milestone 14,000

Double Under

13,275 Reps (+150)

History (2)

FT: Double Unders, Toes-to-bars and Burpees

150 Double Unders
30 Toes-to-bars
50 Burpees

Result

10 mins 29 secs | Not Rx'd 10 mins 29 secs | Not Rx'd

888th WOD 888th WOD

FT: Double Unders, Toes-to-bars and Burpees

150 Double Unders
50 Hanging Knee Raises
50 Burpees

Result

9 mins 46 secs | Not Rx'd 9 mins 46 secs | Not Rx'd ⚡43 secs ⚡43 secs

1361st WOD 1361st WOD

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