10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
March 17, 2013 9:26 AM
8 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 13 Box Jumps | Rx'd
Level 95
941st WOD
Result
Result
8 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 13 Box Jumps | Rx'dStats
WOD Count
941st
Level
95
Avg Power Output
144.8 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
941st
Level
95
Avg Power Output
144.8 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Box Jump
3,750 Reps
Milestone Reached
Deadlift
2,200 Reps
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
3,825 Reps (+133)Milestone 2,600
Deadlift
2,263 Reps (+90)Milestone 4,000
Shoulder-to-Overhead
3,901 Reps (+45)History (1)
History (1)
