10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
Result
Result
6 rounds + 10 Box Jumps | Rx'dStats
WOD Count
130th
Level
52
Avg Power Output
105.5 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
130th
Level
52
Avg Power Output
105.5 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Deadlift
600 Reps
Milestone Reached
Shoulder-to-Overhead
750 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,010 Reps (+100)Milestone 1,000
Deadlift
628 Reps (+60)Milestone 1,000
Shoulder-to-Overhead
758 Reps (+30)History (1)
History (1)