10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 4 Power Snatches | 214 reps | Rx'd -0.9 roundsStats
WOD Count
2497th
Level
51
Avg Power Output
100.6 (ft*lbs)/sec (-10.3)
Training Days
143 (2024)
History
2
Stats
WOD Count
2497th
Level
51
Avg Power Output
100.6 (ft*lbs)/sec (-10.3)
Training Days
143 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 33,000
Jump Rope
32,594 Reps (+150)Milestone 34,000
Double Under
32,344 Reps (+150)Milestone 7,400
Snatch
7,306 Reps (+64)Milestone 2,500
Power Snatch
2,397 Reps (+64)History (2)
History (2)