18:00 AMRAP:
12 Assault Bike Calories
15 Wallballs
12 Alternating Dumbbell Snatches, 22 kg
9 Toes-to-bars
18:00 AMRAP:
12 Assault Bike Calories
15 Wallballs
12 Alternating Dumbbell Snatches, 22 kg
9 Toes-to-bars
August 29, 2018 10:29 AM
5 rounds + 12 Assault Bike Calories + 15 Wallballs | 267 reps | Rx'd
1388th WOD
Result
Result
5 rounds + 12 Assault Bike Calories + 15 Wallballs | 267 reps | Rx'dStats
WOD Count
1388th
Level
-
Avg Power Output
≈ 40.2 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
1388th
Level
-
Avg Power Output
≈ 40.2 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 250
Bike Calories
242 Reps (+72)Milestone 3,000
Toes-to-Bar
2,915 Reps (+45)Milestone 5,800
Snatch
5,569 Reps (+60)Milestone 1,000
Dumbbell Snatch
754 Reps (+60)History (1)
History (1)
