Matt Mcleod Matt Mcleod

08-30-2018 11:31 PM

08-30-2018 11:31 PM


Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

9 mins 12 secs | Rx'd 1 min 41 secs

Result

9 mins 12 secs | Rx'd 1 min 41 secs

Community

Community


Stats

WOD Count

3515th

Level

99

Avg Power Output

165.4 (ft*lbs)/sec (+25.6)

Training Days

200 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

3515th

Level

99

Avg Power Output

165.4 (ft*lbs)/sec (+25.6)

Training Days

200 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

16:00

Movement Progress

Movement Progress

Milestone 45,000

Jump Rope

44,107 Reps (+240)

Milestone 44,000

Double Under

42,830 Reps (+240)

Milestone 25,500

Pull-up

25,264 Reps (+120)

Milestone 13,200

Handstand Push-up

13,072 Reps (+30)

Milestone 9,800

Deadlift

9,561 Reps (+60)

History (2)

History (2)

0 Comments

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